benay
#SheBe
Total Rides: 961
Following
benay
#SheBe
Total Rides: 961
Following
Workouts
179kj
74rpm
41%
16mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 9/29/23 @ 1:36 PM
Difficulty: 6.89 / 10
10 min Full Body Stretch
Callie Gullickson
Friday 9/29/23 @ 1:20 PM
Difficulty: 3.78 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/27/23 @ 2:21 PM
Difficulty: 7.54 / 10
166kj
62rpm
43%
15mph
10 min Madonna Core Strength
Emma Lovewell
Wednesday 9/27/23 @ 1:29 PM
Difficulty: 7.3 / 10
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 9/27/23 @ 1:13 PM
Difficulty: 3.51 / 10
197kj
79rpm
41%
17mph