Workouts

30 min Power Zone Classic Rock Ride
Denis Morton
Monday 12/21/20 @ 7:13 PM
Difficulty: 7.61 / 10
222kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/20/20 @ 8:31 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/20/20 @ 7:43 PM
Difficulty: 6.95 / 10
331kj
87rpm
39%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/19/20 @ 9:13 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/19/20 @ 8:11 PM
Difficulty: 7.42 / 10
444kj
89rpm
39%
18mph
30 min The Jess King Experience
Jess King
Friday 12/18/20 @ 12:55 AM
Difficulty: 7.62 / 10
237kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 12/17/20 @ 10:31 PM
Difficulty: 3.45 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 12/17/20 @ 9:59 PM
Difficulty: 6.53 / 10
201kj
87rpm
37%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 12/15/20 @ 3:47 PM
Difficulty: 3.41 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 12/15/20 @ 3:47 PM
Difficulty: 3.42 / 10