benay
#SheBe
Total Rides: 961

Following

benay
#SheBe
Total Rides: 961

Following

Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Saturday 3/20/21 @ 4:0 PM
Difficulty: 7.88 / 10
View Class
171kj
69rpm
40%
15mph
20 min Classic Rock Ride
Jess King
Wednesday 3/17/21 @ 6:53 PM
Difficulty: 7.42 / 10
View Class
133kj
75rpm
42%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/11/21 @ 6:12 PM
Difficulty: 6.01 / 10
View Class
209kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 3/8/21 @ 9:44 PM
Difficulty: 3.4 / 10
View Class
 
30 min Classic Rock Ride
Emma Lovewell
Monday 3/8/21 @ 9:12 PM
Difficulty: 8.26 / 10
View Class
217kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/5/21 @ 6:43 PM
Difficulty: 3.09 / 10
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30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Friday 3/5/21 @ 6:10 PM
Difficulty: 6.44 / 10
View Class
205kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 3/2/21 @ 9:41 PM
Difficulty: 3.41 / 10
View Class
 
30 min WHM: Broadway Ride
Leanne Hainsby
Tuesday 3/2/21 @ 9:6 PM
Difficulty: 7.53 / 10
View Class
202kj
83rpm
40%
17mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 2/27/21 @ 8:16 PM
Difficulty: 6.42 / 10
View Class
206kj
86rpm
38%
17mph