Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 6/2/21 @ 6:53 PM
Difficulty: 3.61 / 10
 
30 min Broadway Ride
Christine D'Ercole
Wednesday 6/2/21 @ 6:18 PM
Difficulty: 7.3 / 10
193kj
70rpm
45%
16mph
30 min Mood Ride: Sad
Emma Lovewell
Monday 5/31/21 @ 3:58 PM
Difficulty: 7.27 / 10
165kj
66rpm
42%
15mph
30 min Restorative
Aditi Shah
Saturday 5/29/21 @ 5:54 PM
Difficulty: 2.51 / 10
 
20 min Mood Ride: Calm
Sam Yo
Wednesday 5/26/21 @ 5:46 PM
Difficulty: 4.8 / 10
95kj
74rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 5/22/21 @ 6:46 PM
Difficulty: 3.61 / 10
 
20 min Reflection Ride
Christine D'Ercole
Saturday 5/22/21 @ 6:23 PM
Difficulty: 6 / 10
82kj
68rpm
37%
14mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 5/18/21 @ 2:45 AM
Difficulty: 3.72 / 10
 
15 min Sleep Meditation
Kristin McGee
Monday 5/17/21 @ 2:10 AM
Difficulty: 0 / 10
 
30 min Reset
Denis Morton
Friday 5/14/21 @ 7:17 PM
Difficulty: 7.29 / 10
147kj
76rpm
37%
15mph