benay
#SheBe
Total Rides: 961

Following

benay
#SheBe
Total Rides: 961

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Monday 7/5/21 @ 4:36 PM
Difficulty: 3.26 / 10
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20 min AFO Ride: Tina Turner
Ally Love
Monday 7/5/21 @ 4:14 PM
Difficulty: 7.66 / 10
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122kj
84rpm
37%
16mph
5 min Post Ride Stretch
Sam Yo
Thursday 7/1/21 @ 6:53 PM
Difficulty: 3.25 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/1/21 @ 6:13 PM
Difficulty: 7.7 / 10
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149kj
63rpm
40%
14mph
15 min HIIT Ride
Jenn Sherman
Wednesday 6/30/21 @ 2:14 PM
Difficulty: 7.95 / 10
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102kj
78rpm
41%
17mph
20 min Sleep Meditation
Ross Rayburn
Tuesday 6/29/21 @ 2:13 AM
Difficulty: 4.5 / 10
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10 min Sleep Meditation
Kristin McGee
Thursday 6/24/21 @ 2:1 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Sunday 6/20/21 @ 3:7 PM
Difficulty: 3.61 / 10
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20 min Reflection Ride
Christine D'Ercole
Sunday 6/20/21 @ 2:44 PM
Difficulty: 5.7 / 10
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111kj
84rpm
36%
15mph
20 min Broadway Ride
Jess King
Tuesday 6/15/21 @ 5:30 PM
Difficulty: 7 / 10
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135kj
79rpm
41%
17mph