Workouts

5 min Post-Ride Stretch
Jenn Sherman
Wednesday 9/1/21 @ 8:34 PM
Difficulty: 3.24 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Wednesday 9/1/21 @ 7:55 PM
Difficulty: 7.66 / 10
184kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 8/27/21 @ 8:45 PM
Difficulty: 3.07 / 10
 
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/27/21 @ 8:21 PM
Difficulty: 6.66 / 10
139kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 8/23/21 @ 6:47 PM
Difficulty: 3.34 / 10
 
30 min 60s Ride
Leanne Hainsby
Monday 8/23/21 @ 6:16 PM
Difficulty: 7.72 / 10
200kj
76rpm
42%
17mph
30 min Aretha Franklin Ride
Mayla Wedekind
Monday 8/23/21 @ 6:13 PM
Difficulty: 7.29 / 10
2kj
70rpm
32%
12mph
15 min Sleep Meditation
Ross Rayburn
Sunday 8/22/21 @ 3:19 AM
Difficulty: 3.77 / 10
 
20 min Classic Rock Ride
Emma Lovewell
Wednesday 8/18/21 @ 3:18 PM
Difficulty: 7.53 / 10
135kj
76rpm
42%
17mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 8/10/21 @ 3:11 PM
Difficulty: 3.39 / 10