Workouts

5 min Post-Ride Stretch
Emma Lovewell
Saturday 10/2/21 @ 8:41 PM
Difficulty: 3.18 / 10
 
20 min Classic Rock Ride
Jess King
Saturday 10/2/21 @ 8:17 PM
Difficulty: 7.51 / 10
136kj
77rpm
42%
17mph
20 min 60s Ride
Jenn Sherman
Tuesday 9/28/21 @ 5:21 PM
Difficulty: 7.15 / 10
136kj
75rpm
43%
17mph
10 min Sleep Meditation
Ross Rayburn
Saturday 9/25/21 @ 4:56 AM
Difficulty: 3.57 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 9/21/21 @ 8:29 PM
Difficulty: 3.33 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Tuesday 9/21/21 @ 7:56 PM
Difficulty: 7.66 / 10
176kj
72rpm
41%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 9/17/21 @ 9:46 PM
Difficulty: 3.61 / 10
 
30 min Classic Rock Ride
Christine D'Ercole
Friday 9/17/21 @ 9:12 PM
Difficulty: 7.64 / 10
213kj
74rpm
44%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 9/13/21 @ 9:41 PM
Difficulty: 3.34 / 10
 
30 min Disney Ride
Leanne Hainsby
Monday 9/13/21 @ 9:8 PM
Difficulty: 7.53 / 10
205kj
80rpm
41%
17mph