benay
#SheBe
Total Rides: 961
Following
benay
#SheBe
Total Rides: 961
Following
Workouts
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 10/26/21 @ 8:15 PM
Difficulty: 7.64 / 10
176kj
67rpm
43%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 10/15/21 @ 11:10 PM
Difficulty: 3.33 / 10
10 min Low Impact Ride
Christine D'Ercole
Friday 10/15/21 @ 10:57 PM
Difficulty: 4.81 / 10
58kj
75rpm
40%
16mph
143kj
80rpm
42%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/11/21 @ 5:18 PM
Difficulty: 7.97 / 10
189kj
63rpm
46%
16mph
129kj
77rpm
41%
16mph