Workouts
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/3/21 @ 11:36 AM
Difficulty: 3.21 / 10
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/3/21 @ 11:0 AM
Difficulty: 8.36 / 10
199kj
72rpm
44%
17mph
185kj
79rpm
40%
17mph
128kj
80rpm
40%
16mph