Workouts

5 min Post-Ride Stretch
Ally Love
Friday 11/19/21 @ 6:26 PM
Difficulty: 3.3 / 10
 
45 min Elton John Ride
Jenn Sherman
Friday 11/19/21 @ 5:34 PM
Difficulty: 7.86 / 10
294kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/15/21 @ 12:52 PM
Difficulty: 3.16 / 10
 
30 min Disney Ride
Kendall Toole
Monday 11/15/21 @ 12:0 PM
Difficulty: 6.75 / 10
205kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Jess King
Friday 11/12/21 @ 12:33 PM
Difficulty: 3.43 / 10
 
30 min The Jess King Experience
Jess King
Friday 11/12/21 @ 11:58 AM
Difficulty: 7.34 / 10
183kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Callie Gullickson
Wednesday 11/10/21 @ 2:40 PM
Difficulty: 3.43 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 11/10/21 @ 2:4 PM
Difficulty: 7.8 / 10
162kj
64rpm
43%
15mph
5 min Post-Ride Stretch
Jess King
Monday 11/8/21 @ 12:45 PM
Difficulty: 3.43 / 10
 
30 min Sundays with Love
Ally Love
Monday 11/8/21 @ 12:0 PM
Difficulty: 8.12 / 10
195kj
73rpm
44%
17mph