benay
#SheBe
Total Rides: 961

Following

benay
#SheBe
Total Rides: 961

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Wednesday 12/1/21 @ 10:29 PM
Difficulty: 3.29 / 10
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30 min Classic Rock Ride
Denis Morton
Wednesday 12/1/21 @ 9:55 PM
Difficulty: 7.59 / 10
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192kj
83rpm
39%
16mph
5 min Post-Ride Stretch
Bradley Rose
Monday 11/29/21 @ 12:58 PM
Difficulty: 3.19 / 10
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20 min Classical Music Ride
Christine D'Ercole
Monday 11/29/21 @ 12:34 PM
Difficulty: 6.69 / 10
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124kj
65rpm
46%
16mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 11/29/21 @ 11:59 AM
Difficulty: 7.64 / 10
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166kj
62rpm
43%
15mph
20 min Beyoncé Barre
Ally Love
Sunday 11/28/21 @ 4:12 PM
Difficulty: 6.43 / 10
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20 min Focus Flow: Hips
Kristin McGee
Sunday 11/28/21 @ 3:49 PM
Difficulty: 4.96 / 10
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5 min Post-Ride Stretch
Robin Arzón
Wednesday 11/24/21 @ 12:34 PM
Difficulty: 3.29 / 10
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30 min Beyoncé Two for One Strength
Adrian & Callie
Wednesday 11/24/21 @ 11:55 AM
Difficulty: 7.05 / 10
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30 min JLO Ride
Jess & Robin
Tuesday 11/23/21 @ 12:1 PM
Difficulty: 7.98 / 10
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189kj
80rpm
41%
17mph