benay
#SheBe
Total Rides: 961

Following

benay
#SheBe
Total Rides: 961

Following

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Monday 12/13/21 @ 12:34 PM
Difficulty: 3.33 / 10
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30 min Fantasia Ride
Christine D'Ercole
Monday 12/13/21 @ 11:55 AM
Difficulty: 7.9 / 10
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220kj
68rpm
48%
17mph
5 min Post-Ride Stretch
Olivia Amato
Friday 12/10/21 @ 1:31 PM
Difficulty: 3.44 / 10
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30 min Queen Ride
Kendall Toole
Friday 12/10/21 @ 12:28 PM
Difficulty: 7.83 / 10
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213kj
72rpm
45%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/9/21 @ 1:35 PM
Difficulty: 3.18 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Thursday 12/9/21 @ 12:59 PM
Difficulty: 7.98 / 10
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173kj
71rpm
41%
15mph
30 min HIIT & Hills Ride
Kendall Toole
Thursday 12/9/21 @ 12:57 PM
Difficulty: 8.57 / 10
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0kj
20rpm
33%
3mph
30 min Cover to Cover Ride
Jenn Sherman
Monday 12/6/21 @ 11:57 AM
Difficulty: 7.55 / 10
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208kj
80rpm
42%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 12/3/21 @ 5:36 PM
Difficulty: 3.33 / 10
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30 min Tribute Ride
Jenn Sherman
Friday 12/3/21 @ 4:59 PM
Difficulty: 0 / 10
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203kj
73rpm
44%
17mph