Workouts

5 min Post-Ride Stretch
Robin Arzón
Thursday 12/23/21 @ 2:51 PM
Difficulty: 3.28 / 10
 
20 min Classic Rock Ride
Matt Wilpers
Thursday 12/23/21 @ 2:28 PM
Difficulty: 7.85 / 10
134kj
74rpm
45%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 12/21/21 @ 12:37 PM
Difficulty: 3.28 / 10
 
30 min ABBA Ride
Leanne Hainsby
Tuesday 12/21/21 @ 12:4 PM
Difficulty: 7.01 / 10
1kj
89rpm
33%
15mph
30 min Mamma Mia Ride
Christine D'Ercole
Tuesday 12/21/21 @ 12:0 PM
Difficulty: 7.16 / 10
kj
rpm
%
0mph
30 min Mamma Mia Ride
Christine D'Ercole
Tuesday 12/21/21 @ 12:0 PM
Difficulty: 7.16 / 10
13kj
85rpm
33%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/18/21 @ 11:7 PM
Difficulty: 3.33 / 10
 
30 min Broadway Ride
Christine D'Ercole
Saturday 12/18/21 @ 10:34 PM
Difficulty: 7.37 / 10
217kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Olivia Amato
Friday 12/17/21 @ 12:33 PM
Difficulty: 3.44 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 12/17/21 @ 11:57 AM
Difficulty: 7.47 / 10
221kj
73rpm
45%
18mph