Workouts

5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Thursday 1/13/22 @ 2:58 PM
Difficulty: 3.29 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Thursday 1/13/22 @ 2:25 PM
Difficulty: 7.85 / 10
195kj
70rpm
43%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/10/22 @ 1:2 PM
Difficulty: 3.43 / 10
 
30 min Pop Ride
Ally Love
Monday 1/10/22 @ 12:29 PM
Difficulty: 7.78 / 10
223kj
75rpm
46%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/8/22 @ 3:17 PM
Difficulty: 3.33 / 10
 
30 min Classic Rock Ride
Kendall Toole
Saturday 1/8/22 @ 2:44 PM
Difficulty: 8.26 / 10
223kj
76rpm
44%
18mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 12/28/21 @ 10:45 PM
Difficulty: 3.2 / 10
 
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 10:9 PM
Difficulty: 7.33 / 10
232kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 12/27/21 @ 8:45 PM
Difficulty: 3.33 / 10
 
45 min Classic Rock Ride
Jenn Sherman
Monday 12/27/21 @ 7:48 PM
Difficulty: 8.09 / 10
338kj
75rpm
45%
18mph