benay
#SheBe
Total Rides: 961

Following

benay
#SheBe
Total Rides: 961

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Monday 1/24/22 @ 11:26 PM
Difficulty: 3.35 / 10
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30 min David Bowie Ride
Jess King
Monday 1/24/22 @ 10:47 PM
Difficulty: 7.37 / 10
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230kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Ally Love
Friday 1/21/22 @ 1:1 PM
Difficulty: 3.67 / 10
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30 min Speak Up Ride
Tunde Oyeneyin
Friday 1/21/22 @ 12:28 PM
Difficulty: 7.85 / 10
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237kj
70rpm
49%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/19/22 @ 1:2 PM
Difficulty: 3.18 / 10
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30 min Disney Ride
Emma Lovewell
Wednesday 1/19/22 @ 12:28 PM
Difficulty: 0 / 10
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210kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/16/22 @ 6:50 PM
Difficulty: 3.33 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/16/22 @ 6:17 PM
Difficulty: 6.26 / 10
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213kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Ally Love
Friday 1/14/22 @ 1:3 PM
Difficulty: 3.3 / 10
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30 min Wedding Celebration Ride
Ally Love
Friday 1/14/22 @ 12:27 PM
Difficulty: 7.52 / 10
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221kj
78rpm
43%
18mph