benay
#SheBe
Total Rides: 961

Following

benay
#SheBe
Total Rides: 961

Following

Workouts

20 min Bodyweight Strength
Rebecca Kennedy
Thursday 3/24/22 @ 5:29 PM
Difficulty: 6.52 / 10
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10 min Full Body Stretch
Robin Arzón
Thursday 3/24/22 @ 5:15 PM
Difficulty: 3.58 / 10
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20 min Focus Flow: Lower Body
Aditi Shah
Wednesday 3/23/22 @ 6:20 PM
Difficulty: 4.96 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/17/22 @ 7:34 PM
Difficulty: 7.72 / 10
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191kj
73rpm
42%
16mph
5 min Post-Ride Stretch
Jess King
Saturday 3/12/22 @ 7:14 PM
Difficulty: 3.56 / 10
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30 min Broadway Ride
Jess King
Saturday 3/12/22 @ 6:40 PM
Difficulty: 7.34 / 10
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204kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/9/22 @ 9:7 PM
Difficulty: 3.73 / 10
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30 min Classic Rock Ride
Denis Morton
Wednesday 3/9/22 @ 8:34 PM
Difficulty: 7.35 / 10
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193kj
81rpm
40%
16mph
5 min Post-Ride Stretch
Bradley Rose
Friday 2/25/22 @ 7:22 PM
Difficulty: 3.46 / 10
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15 min Classic Rock Ride
Denis Morton
Friday 2/25/22 @ 6:58 PM
Difficulty: 7.03 / 10
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95kj
82rpm
38%
16mph