benay
#SheBe
Total Rides: 961

Following

benay
#SheBe
Total Rides: 961

Following

Workouts

20 min Bodyweight Strength
Jess Sims
Friday 4/1/22 @ 4:16 PM
Difficulty: 6.73 / 10
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5 min Full Body Stretch
Becs Gentry
Friday 4/1/22 @ 4:4 PM
Difficulty: 3.16 / 10
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20 min Boxing Basics: Defense
Rad Lopez
Thursday 3/31/22 @ 5:11 PM
Difficulty: 5.96 / 10
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20 min Focus Flow: Core
Kristin McGee
Thursday 3/31/22 @ 4:44 PM
Difficulty: 5.68 / 10
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10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Thursday 3/31/22 @ 4:26 PM
Difficulty: 3.02 / 10
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10 min Full Body Stretch
Jess Sims
Wednesday 3/30/22 @ 5:8 PM
Difficulty: 3.82 / 10
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20 min Boxing Basics: Footwork
Selena Samuela
Wednesday 3/30/22 @ 4:35 PM
Difficulty: 5.88 / 10
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10 min Core Strength
Selena Samuela
Tuesday 3/29/22 @ 5:8 PM
Difficulty: 6.67 / 10
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20 min Bodyweight Strength
Rebecca Kennedy
Tuesday 3/29/22 @ 4:41 PM
Difficulty: 6.36 / 10
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10 min David Bowie Full Body Stretch
Ben Alldis
Tuesday 3/29/22 @ 4:28 PM
Difficulty: 3.77 / 10
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