Workouts

30 min Classic Rock Ride
Jenn Sherman
Friday 4/22/22 @ 4:37 PM
Difficulty: 7.75 / 10
199kj
73rpm
44%
17mph
10 min Core Strength
Emma Lovewell
Thursday 4/21/22 @ 3:19 PM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Tuesday 4/19/22 @ 12:56 PM
Difficulty: 3.26 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 4/19/22 @ 12:17 PM
Difficulty: 8.02 / 10
168kj
64rpm
43%
15mph
20 min Bodyweight Strength
Callie Gullickson
Sunday 4/10/22 @ 5:37 PM
Difficulty: 6.17 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 4/10/22 @ 5:15 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 4/9/22 @ 5:53 PM
Difficulty: 7.08 / 10
 
5 min Sleep Meditation
Kristin McGee
Saturday 4/9/22 @ 8:8 AM
Difficulty: 2.29 / 10
 
10 min Core Strength
Emma Lovewell
Friday 4/8/22 @ 11:50 PM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Selena Samuela
Thursday 4/7/22 @ 5:50 PM
Difficulty: 3.97 / 10