benay
#SheBe
Total Rides: 961

Following

benay
#SheBe
Total Rides: 961

Following

Workouts

30 min Classic Rock Ride
Christine D'Ercole
Wednesday 5/4/22 @ 2:28 PM
Difficulty: 7.61 / 10
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194kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Ben Alldis
Monday 5/2/22 @ 12:11 PM
Difficulty: 3.29 / 10
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30 min Pop Ride
Robin Arzón
Monday 5/2/22 @ 11:26 AM
Difficulty: 7.05 / 10
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209kj
79rpm
42%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 4/28/22 @ 11:27 AM
Difficulty: 7.84 / 10
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161kj
62rpm
43%
15mph
10 min Core Strength
Emma Lovewell
Monday 4/25/22 @ 12:6 PM
Difficulty: 5.48 / 10
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30 min HIIT Cardio
Callie Gullickson
Monday 4/25/22 @ 11:31 AM
Difficulty: 7.17 / 10
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30 min HIIT Cardio
Callie Gullickson
Monday 4/25/22 @ 11:29 AM
Difficulty: 7.17 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Saturday 4/23/22 @ 12:56 PM
Difficulty: 3.26 / 10
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30 min Motown Ride
Sam Yo
Saturday 4/23/22 @ 12:10 PM
Difficulty: 7.76 / 10
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201kj
75rpm
43%
17mph
5 min Post-Ride Stretch
Robin Arzón
Friday 4/22/22 @ 5:10 PM
Difficulty: 3.12 / 10
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