benay
#SheBe
Total Rides: 961

Following

benay
#SheBe
Total Rides: 961

Following

Workouts

30 min Intervals & Arms Ride
Bradley Rose
Wednesday 12/20/23 @ 7:42 PM
Difficulty: 7.28 / 10
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154kj
67rpm
40%
14mph
5 min Post-Ride Stretch
Ally Love
Sunday 12/17/23 @ 7:51 PM
Difficulty: 0 / 10
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30 min Classic Rock Ride
Kendall Toole
Sunday 12/17/23 @ 6:23 PM
Difficulty: 7.89 / 10
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153kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/13/23 @ 6:11 PM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Sam Yo
Wednesday 12/13/23 @ 5:19 PM
Difficulty: 7.59 / 10
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155kj
68rpm
41%
15mph
5 min Post-Ride Stretch
Kendall Toole
Monday 12/11/23 @ 7:31 PM
Difficulty: 3.31 / 10
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20 min Hanukkah Ride
Jenn Sherman
Monday 12/11/23 @ 7:7 PM
Difficulty: 6.55 / 10
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125kj
73rpm
42%
16mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 12/6/23 @ 7:6 PM
Difficulty: 3.19 / 10
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30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 12/6/23 @ 6:30 PM
Difficulty: 7.81 / 10
View Class
145kj
61rpm
40%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 11/30/23 @ 5:0 PM
Difficulty: 7.62 / 10
View Class
108kj
47rpm
41%
11mph