benay
#SheBe
Total Rides: 961
Following
benay
#SheBe
Total Rides: 961
Following
Workouts
128kj
74rpm
42%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 9/16/22 @ 12:46 PM
Difficulty: 0 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Friday 9/16/22 @ 12:13 PM
Difficulty: 7.56 / 10
172kj
71rpm
41%
15mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Monday 9/12/22 @ 9:2 PM
Difficulty: 0 / 10
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
Monday 9/12/22 @ 8:29 PM
Difficulty: 0 / 10
191kj
91rpm
36%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 9/8/22 @ 12:17 PM
Difficulty: 0 / 10
184kj
80rpm
40%
16mph