benay
#SheBe
Total Rides: 961

Following

benay
#SheBe
Total Rides: 961

Following

Workouts

30 min Bootcamp: Full Body
Jess Sims
Saturday 10/1/22 @ 2:18 PM
Difficulty: 7.68 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Thursday 9/29/22 @ 10:10 PM
Difficulty: 3.34 / 10
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30 min Kenny Chesney Ride
Hannah Corbin
Thursday 9/29/22 @ 9:37 PM
Difficulty: 7.03 / 10
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189kj
75rpm
41%
16mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 9/28/22 @ 5:1 PM
Difficulty: 7.55 / 10
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199kj
74rpm
42%
17mph
30 min Full Body Strength
Jess Sims
Tuesday 9/27/22 @ 11:19 AM
Difficulty: 7.23 / 10
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5 min Full Body Stretch
Olivia Amato
Tuesday 9/27/22 @ 11:13 AM
Difficulty: 3.2 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 9/25/22 @ 6:50 PM
Difficulty: 0 / 10
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30 min Moulin Rouge Two for One Ride
Bradley & Sam
Sunday 9/25/22 @ 6:14 PM
Difficulty: 7.56 / 10
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210kj
78rpm
42%
17mph
10 min Arms Toning
Tunde Oyeneyin
Sunday 9/25/22 @ 5:44 PM
Difficulty: 7.25 / 10
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5 min Cool Down Ride
Jess King
Saturday 9/24/22 @ 11:24 AM
Difficulty: 4 / 10
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32kj
87rpm
37%
17mph