benay
#SheBe
Total Rides: 961

Following

benay
#SheBe
Total Rides: 961

Following

Workouts

30 min Classic Rock Ride
Matt Wilpers
Monday 11/14/22 @ 1:58 PM
Difficulty: 7.9 / 10
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183kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Ally Love
Friday 11/11/22 @ 7:11 PM
Difficulty: 3.26 / 10
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30 min Classic Rock Ride
Jenn Sherman
Friday 11/11/22 @ 6:37 PM
Difficulty: 7.69 / 10
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197kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 11/8/22 @ 10:35 PM
Difficulty: 3.11 / 10
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30 min Motown Ride
Sam Yo
Tuesday 11/8/22 @ 10:1 PM
Difficulty: 7.57 / 10
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191kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 11/1/22 @ 12:35 PM
Difficulty: 3.37 / 10
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30 min Halloween Ride
Jess King
Tuesday 11/1/22 @ 12:1 PM
Difficulty: 7.57 / 10
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189kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Ally Love
Saturday 10/29/22 @ 8:19 PM
Difficulty: 3.26 / 10
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30 min Intervals & Arms Ride
Jenn Sherman
Saturday 10/29/22 @ 7:45 PM
Difficulty: 7.33 / 10
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188kj
70rpm
43%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 10/27/22 @ 12:8 PM
Difficulty: 0 / 10
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