Workouts

5 min Holiday Post-Ride Stretch
Sam Yo
Friday 12/16/22 @ 3:2 PM
Difficulty: 3.16 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Friday 12/16/22 @ 2:28 PM
Difficulty: 7.5 / 10
182kj
75rpm
41%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 12/7/22 @ 1:27 PM
Difficulty: 3.01 / 10
 
30 min Mariah Carey Two for One Ride
Cody & Emma
Wednesday 12/7/22 @ 12:54 PM
Difficulty: 7.06 / 10
176kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Sam Yo
Thursday 12/1/22 @ 3:27 PM
Difficulty: 3.2 / 10
 
30 min Broadway Ride
Benny Adami
Thursday 12/1/22 @ 2:54 PM
Difficulty: 7.62 / 10
174kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 11/22/22 @ 1:12 PM
Difficulty: 3.22 / 10
 
30 min Power Zone Endurance Broadway
Christine D'Ercole
Tuesday 11/22/22 @ 12:38 PM
Difficulty: 6.28 / 10
205kj
80rpm
41%
17mph
30 min Power Zone Endurance Broadway
Christine D'Ercole
Tuesday 11/22/22 @ 12:37 PM
Difficulty: 6.28 / 10
0kj
0rpm
56%
0mph
5 min Post-Ride Stretch
Kendall Toole
Monday 11/14/22 @ 2:38 PM
Difficulty: 3.26 / 10