Workouts

20 min Classic Rock Ride
Jenn Sherman
Thursday 1/26/23 @ 5:22 PM
Difficulty: 7.21 / 10
137kj
73rpm
44%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/19/23 @ 7:10 PM
Difficulty: 3.43 / 10
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Thursday 1/19/23 @ 6:58 PM
Difficulty: 4.18 / 10
41kj
83rpm
32%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/19/23 @ 6:21 PM
Difficulty: 6.43 / 10
201kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/12/23 @ 1:53 PM
Difficulty: 3.18 / 10
 
30 min Broadway Ride
Leanne Hainsby
Thursday 1/12/23 @ 1:19 PM
Difficulty: 7.47 / 10
197kj
79rpm
40%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 1/7/23 @ 3:38 PM
Difficulty: 3.11 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 1/7/23 @ 3:32 PM
Difficulty: 3.69 / 10
26kj
78rpm
37%
15mph
30 min Whitney Houston Ride
Ally Love
Saturday 1/7/23 @ 2:58 PM
Difficulty: 7.36 / 10
184kj
74rpm
41%
16mph
30 min Bootcamp: Full Body
Rebecca Kennedy
Tuesday 12/27/22 @ 1:57 AM
Difficulty: 7.3 / 10