benay
#SheBe
Total Rides: 961

Following

benay
#SheBe
Total Rides: 961

Following

Workouts

10 min Core Strength
Rad Lopez
Tuesday 7/4/23 @ 2:28 PM
Difficulty: 6.68 / 10
View Class
 
5 min Cool Down Ride
Leanne Hainsby
Tuesday 7/4/23 @ 2:20 PM
Difficulty: 3.57 / 10
View Class
22kj
75rpm
35%
14mph
20 min 70s Pop Ride
Jenn Sherman
Tuesday 7/4/23 @ 1:59 PM
Difficulty: 7.45 / 10
View Class
120kj
75rpm
40%
16mph
20 min 60s Ride
Christine D'Ercole
Tuesday 7/4/23 @ 1:35 PM
Difficulty: 7.09 / 10
View Class
126kj
88rpm
37%
16mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 7/4/23 @ 1:30 PM
Difficulty: 4.13 / 10
View Class
29kj
86rpm
36%
16mph
15 min 80s Barre
Ally Love
Tuesday 7/4/23 @ 1:10 PM
Difficulty: 6.2 / 10
View Class
 
10 min Focus Flow: For Riders
Kristin McGee
Monday 7/3/23 @ 2:47 PM
Difficulty: 4.16 / 10
View Class
 
20 min Upper Body Strength
Andy Speer
Monday 7/3/23 @ 2:24 PM
Difficulty: 6.91 / 10
View Class
 
Extra 10: Low Impact Ride
Jess King
Monday 7/3/23 @ 2:7 PM
Difficulty: 5.44 / 10
View Class
58kj
82rpm
37%
16mph
30 min Low Impact Ride
Sam Yo
Monday 7/3/23 @ 1:33 PM
Difficulty: 6.18 / 10
View Class
197kj
78rpm
40%
17mph