ben_jammin89
#boocrew#pushpushcrew
Total Rides: 874
Following
ben_jammin89
#boocrew#pushpushcrew
Total Rides: 874
Following
Workouts
10 min Timbaland Arms & Light Weights
Ben Alldis
Monday 6/17/24 @ 9:57 PM
Difficulty: 5.85 / 10
84kj
75rpm
34%
14mph
30 min Upper Body Strength
Adrian Williams
Sunday 6/16/24 @ 9:40 PM
Difficulty: 7.55 / 10
30 min Upper Body Strength
Adrian Williams
Wednesday 6/12/24 @ 5:6 PM
Difficulty: 7.37 / 10
15 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 6/5/24 @ 4:8 PM
Difficulty: 6.91 / 10
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 6/4/24 @ 2:54 PM
Difficulty: 6.42 / 10
67kj
77rpm
31%
13mph