Workouts

20 min Beginner Ride
Ally Love
Monday 7/8/24 @ 9:26 PM
Difficulty: 6.1 / 10
66kj
74rpm
31%
12mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 7/6/24 @ 7:4 PM
Difficulty: 5.48 / 10
 
20 min Fourth of July Arms & Shoulders
Rebecca Kennedy
Friday 7/5/24 @ 8:47 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 6/25/24 @ 5:58 PM
Difficulty: 3.19 / 10
 
20 min Beginner Ride
Robin Arzón
Tuesday 6/25/24 @ 5:37 PM
Difficulty: 5.41 / 10
70kj
75rpm
32%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 6/24/24 @ 10:20 PM
Difficulty: 7.1 / 10
 
20 min Chest & Back Strength
Adrian Williams
Friday 6/21/24 @ 8:0 PM
Difficulty: 7.15 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Thursday 6/20/24 @ 10:43 PM
Difficulty: 6 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 6/18/24 @ 6:40 PM
Difficulty: 6.52 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 6/17/24 @ 10:8 PM
Difficulty: 3.19 / 10