ben_jammin89
#boocrew#pushpushcrew
Total Rides: 874

Following

ben_jammin89
#boocrew#pushpushcrew
Total Rides: 874

Following

Workouts

20 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/28/24 @ 6:14 PM
Difficulty: 7.41 / 10
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10 min Arms & Light Weights
Jon Hosking
Friday 7/26/24 @ 12:49 AM
Difficulty: 6.48 / 10
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10 min Arms & Light Weights
Robin Arzón
Monday 7/22/24 @ 8:0 PM
Difficulty: 7.19 / 10
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10 min Core Strength
Matty Maggiacomo
Sunday 7/21/24 @ 5:51 PM
Difficulty: 5.22 / 10
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20 min Upper Body Strength
Tunde Oyeneyin
Sunday 7/21/24 @ 5:27 PM
Difficulty: 7.33 / 10
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30 min Full Body Stretch
Adrian Williams
Saturday 7/20/24 @ 1:1 AM
Difficulty: 5.53 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Saturday 7/20/24 @ 12:37 AM
Difficulty: 6 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 7/18/24 @ 12:13 AM
Difficulty: 3.18 / 10
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20 min Beginner Ride
Emma Lovewell
Wednesday 7/17/24 @ 11:51 PM
Difficulty: 6.56 / 10
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95kj
77rpm
35%
15mph
20 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/16/24 @ 9:19 PM
Difficulty: 6.03 / 10
View Class