ben_jammin89
#boocrew#pushpushcrew
Total Rides: 874

Following

ben_jammin89
#boocrew#pushpushcrew
Total Rides: 874

Following

Workouts

30 min Glutes & Legs Strength
Adrian Williams
Wednesday 8/7/24 @ 7:11 PM
Difficulty: 8 / 10
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10 min Upper Body Stretch
Rebecca Kennedy
Monday 8/5/24 @ 7:21 PM
Difficulty: 4.2 / 10
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45 min Upper Body: Pull
Rebecca Kennedy
Monday 8/5/24 @ 6:28 PM
Difficulty: 8.25 / 10
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10 min Lower Body Stretch
Callie Gullickson
Monday 8/5/24 @ 12:57 AM
Difficulty: 0 / 10
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45 min Upper Body: Push
Rebecca Kennedy
Saturday 8/3/24 @ 8:59 PM
Difficulty: 7.88 / 10
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45 min Legs and Core
Rebecca Kennedy
Friday 8/2/24 @ 12:42 AM
Difficulty: 8.18 / 10
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10 min Full Body Stretch
Adrian Williams
Wednesday 7/31/24 @ 9:14 PM
Difficulty: 0 / 10
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15 min Full Body Stretch
Rebecca Kennedy
Tuesday 7/30/24 @ 9:5 PM
Difficulty: 0 / 10
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45 min Upper Body: Pull
Rebecca Kennedy
Tuesday 7/30/24 @ 8:13 PM
Difficulty: 8.25 / 10
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10 min Arms & Light Weights
Cody Rigsby
Monday 7/29/24 @ 9:36 PM
Difficulty: 5.09 / 10
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