Workouts

10 min Arms & Light Weights
Hannah Frankson
Thursday 7/13/23 @ 12:7 AM
Difficulty: 6.22 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 7/11/23 @ 7:54 PM
Difficulty: 6.97 / 10
 
10 min Madonna Core Strength
Emma Lovewell
Sunday 7/9/23 @ 5:33 PM
Difficulty: 7.3 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 7/9/23 @ 5:9 PM
Difficulty: 6.62 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 7/8/23 @ 10:2 PM
Difficulty: 5.91 / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 7/8/23 @ 9:50 PM
Difficulty: 6.18 / 10
 
20 min Pilates
Anna Greenberg
Friday 7/7/23 @ 3:53 PM
Difficulty: 5.55 / 10
 
30 min Pride Upper Body Strength
Andy Speer
Friday 7/7/23 @ 3:18 PM
Difficulty: 7.38 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 7/6/23 @ 7:53 PM
Difficulty: 6.81 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 7/5/23 @ 9:19 PM
Difficulty: 5.42 / 10