Workouts

30 min Hip Hop Upper Body Strength
Rebecca Kennedy
Monday 7/24/23 @ 8:16 PM
Difficulty: 6.84 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 7/23/23 @ 5:35 PM
Difficulty: 7.59 / 10
 
45 min Hip Hop Full Body Strength
Adrian Williams
Saturday 7/22/23 @ 4:5 PM
Difficulty: 7.74 / 10
 
10 min Live from LA Two for One Strength
Adrian & Ben
Friday 7/21/23 @ 11:35 PM
Difficulty: 6.88 / 10
 
20 min Pilates
Kristin McGee
Wednesday 7/19/23 @ 11:45 PM
Difficulty: 4.89 / 10
 
10 min Arms & Light Weights
Susie Chan
Wednesday 7/19/23 @ 11:33 PM
Difficulty: 4.8 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 7/18/23 @ 6:48 PM
Difficulty: 6.94 / 10
 
20 min Christina Aguilera Upper Body
Callie Gullickson
Monday 7/17/23 @ 9:12 PM
Difficulty: 7.05 / 10
 
30 min Full Body Strength
Adrian Williams
Sunday 7/16/23 @ 7:4 PM
Difficulty: 7.25 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Friday 7/14/23 @ 7:8 PM
Difficulty: 7.16 / 10