Workouts

20 min Chest & Back Strength
Rad Lopez
Tuesday 8/8/23 @ 7:11 PM
Difficulty: 6.75 / 10
 
20 min Upper Body Strength
Adrian Williams
Monday 8/7/23 @ 7:14 PM
Difficulty: 6.92 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Monday 8/7/23 @ 7:0 PM
Difficulty: 7.14 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Friday 8/4/23 @ 8:52 PM
Difficulty: 7.03 / 10
 
20 min Chest & Back Strength
Adrian Williams
Thursday 8/3/23 @ 4:20 PM
Difficulty: 7.03 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 8/2/23 @ 11:38 PM
Difficulty: 6.4 / 10
 
20 min 90s Upper Body Strength
Tunde Oyeneyin
Tuesday 8/1/23 @ 6:7 PM
Difficulty: 7.56 / 10
 
20 min 2010s Chest & Back Strength
Rad Lopez
Monday 7/31/23 @ 8:54 PM
Difficulty: 7.18 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 7/31/23 @ 8:31 PM
Difficulty: 7.37 / 10
 
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Sunday 7/30/23 @ 9:30 PM
Difficulty: 0 / 10