Workouts

30 min Back & Biceps
Rebecca Kennedy
Tuesday 9/24/24 @ 8:6 PM
Difficulty: 7.29 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Saturday 9/21/24 @ 7:33 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Friday 9/20/24 @ 9:23 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Thursday 9/19/24 @ 10:29 PM
Difficulty: 7.67 / 10
 
10 min Full Body Stretch
Ally Love
Wednesday 9/18/24 @ 1:1 AM
Difficulty: 4.3 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Wednesday 9/18/24 @ 12:28 AM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Monday 9/16/24 @ 9:28 PM
Difficulty: 7.29 / 10
 
20 min R&B Full Body Stretch
Adrian Williams
Sunday 9/15/24 @ 4:53 PM
Difficulty: 7 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Saturday 9/14/24 @ 8:56 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Saturday 9/14/24 @ 12:10 AM
Difficulty: 6.97 / 10