ben_jammin89
#boocrew#pushpushcrew
Total Rides: 874
Following
ben_jammin89
#boocrew#pushpushcrew
Total Rides: 874
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 8/12/23 @ 7:0 PM
Difficulty: 7.41 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 8/10/23 @ 3:31 PM
Difficulty: 7.04 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 8/10/23 @ 12:49 AM
Difficulty: 7.73 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 8/8/23 @ 7:34 PM
Difficulty: 6.23 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Friday 8/4/23 @ 8:52 PM
Difficulty: 7.03 / 10
20 min Chest & Back Strength
Adrian Williams
Thursday 8/3/23 @ 4:20 PM
Difficulty: 7.03 / 10
10 min Arms & Light Weights
Hannah Frankson
Wednesday 8/2/23 @ 11:38 PM
Difficulty: 6.4 / 10