Workouts

20 min Strength Roll Call: Upper Body
Jermaine Johnson
Tuesday 10/3/23 @ 9:49 PM
Difficulty: 6.11 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 10/2/23 @ 2:17 PM
Difficulty: 7.16 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Friday 9/29/23 @ 7:8 PM
Difficulty: 6.52 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 9/29/23 @ 2:9 AM
Difficulty: 5.68 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 9/26/23 @ 5:27 PM
Difficulty: 7.48 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 9/25/23 @ 9:20 PM
Difficulty: 6.55 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 9/24/23 @ 6:13 PM
Difficulty: 7.18 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 9/24/23 @ 1:1 AM
Difficulty: 6.51 / 10
 
10 min Arms & Light Weights
Denis Morton
Wednesday 9/20/23 @ 2:53 PM
Difficulty: 6.16 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 9/19/23 @ 6:46 PM
Difficulty: 5.58 / 10