ben_jammin89
#boocrew#pushpushcrew
Total Rides: 874
Following
ben_jammin89
#boocrew#pushpushcrew
Total Rides: 874
Following
Workouts
20 min Chest & Back Strength
Jermaine Johnson
Wednesday 9/6/23 @ 3:32 PM
Difficulty: 7.51 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 9/5/23 @ 6:30 PM
Difficulty: 6.91 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 8/31/23 @ 5:12 PM
Difficulty: 7.75 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 8/30/23 @ 9:20 PM
Difficulty: 7.12 / 10
20 min Chest & Back Strength
Adrian Williams
Tuesday 8/29/23 @ 9:56 PM
Difficulty: 7.03 / 10
20 min Upper Body Strength
Callie Gullickson
Monday 8/28/23 @ 7:35 PM
Difficulty: 6.55 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 8/25/23 @ 3:34 PM
Difficulty: 7.1 / 10
