Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 9/24/23 @ 6:13 PM
Difficulty: 7.18 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 9/24/23 @ 1:1 AM
Difficulty: 6.51 / 10
10 min Arms & Light Weights
Denis Morton
Wednesday 9/20/23 @ 2:53 PM
Difficulty: 6.16 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 9/19/23 @ 6:46 PM
Difficulty: 5.58 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 9/14/23 @ 4:15 PM
Difficulty: 7.51 / 10
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 9/12/23 @ 9:9 PM
Difficulty: 6.95 / 10
30 min Trap Music Full Body Strength
Adrian Williams
Monday 9/11/23 @ 6:37 PM
Difficulty: 7.5 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Thursday 9/7/23 @ 8:49 PM
Difficulty: 7.34 / 10