Workouts

20 min Upper Body Strength
Callie Gullickson
Monday 10/23/23 @ 7:4 PM
Difficulty: 6.49 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Saturday 10/21/23 @ 7:39 PM
Difficulty: 6.07 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/19/23 @ 7:50 PM
Difficulty: 6.21 / 10
 
20 min Feid Upper Body Strength
Rad Lopez
Thursday 10/19/23 @ 7:27 PM
Difficulty: 7.1 / 10
 
20 min Feid Upper Body Strength
Rad Lopez
Thursday 10/19/23 @ 7:27 PM
Difficulty: 7.1 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 10/16/23 @ 8:18 PM
Difficulty: 3.79 / 10
 
10 min Core Strength
Jermaine Johnson
Monday 10/16/23 @ 8:6 PM
Difficulty: 6.05 / 10
 
10 min Arms Toning
Cody Rigsby
Monday 10/16/23 @ 7:54 PM
Difficulty: 6.07 / 10
 
5 min Upper Body Stretch
Adrian Williams
Sunday 10/15/23 @ 7:9 PM
Difficulty: 3.65 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 10/15/23 @ 6:56 PM
Difficulty: 5.39 / 10