Workouts

10 min Core Strength
Jermaine Johnson
Monday 10/16/23 @ 8:6 PM
Difficulty: 6.05 / 10
 
10 min Arms Toning
Cody Rigsby
Monday 10/16/23 @ 7:54 PM
Difficulty: 6.07 / 10
 
5 min Upper Body Stretch
Adrian Williams
Sunday 10/15/23 @ 7:9 PM
Difficulty: 3.65 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 10/15/23 @ 6:56 PM
Difficulty: 5.39 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 10/15/23 @ 6:43 PM
Difficulty: 7.12 / 10
 
10 min Core Strength
Emma Lovewell
Friday 10/13/23 @ 6:55 PM
Difficulty: 5.86 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 10/13/23 @ 6:31 PM
Difficulty: 0 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Thursday 10/12/23 @ 6:30 PM
Difficulty: 5.64 / 10
 
10 min Arms & Light Weights
Olivia Amato
Thursday 10/12/23 @ 6:17 PM
Difficulty: 5.99 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 10/10/23 @ 7:2 PM
Difficulty: 7.45 / 10