Workouts
20 min Chest & Back Strength
Jermaine Johnson
Wednesday 10/25/23 @ 7:9 PM
Difficulty: 7.42 / 10
20 min Upper Body Strength
Callie Gullickson
Monday 10/23/23 @ 7:4 PM
Difficulty: 6.49 / 10
10 min Arms & Light Weights
Hannah Frankson
Saturday 10/21/23 @ 7:39 PM
Difficulty: 6.07 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/19/23 @ 7:50 PM
Difficulty: 6.21 / 10
20 min Feid Upper Body Strength
Rad Lopez
Thursday 10/19/23 @ 7:27 PM
Difficulty: 7.1 / 10
20 min Feid Upper Body Strength
Rad Lopez
Thursday 10/19/23 @ 7:27 PM
Difficulty: 7.1 / 10