Workouts

10 min Core Strength
Matty Maggiacomo
Monday 11/6/23 @ 8:34 PM
Difficulty: 6.69 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Monday 11/6/23 @ 8:22 PM
Difficulty: 6.41 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 11/5/23 @ 1:5 AM
Difficulty: 3.79 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Sunday 11/5/23 @ 12:43 AM
Difficulty: 7.17 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 11/3/23 @ 9:5 PM
Difficulty: 7.96 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Friday 11/3/23 @ 1:13 AM
Difficulty: 6.48 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Thursday 11/2/23 @ 1:34 AM
Difficulty: 6.53 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 10/31/23 @ 3:43 PM
Difficulty: 6.08 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Monday 10/30/23 @ 9:17 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 10/29/23 @ 9:29 PM
Difficulty: 6.48 / 10