Workouts
20 min Upper Body Strength
Jermaine Johnson
Monday 12/4/23 @ 7:29 PM
Difficulty: 7.27 / 10
10 min Arms & Light Weights
Cody Rigsby
Thursday 11/30/23 @ 12:22 AM
Difficulty: 6.16 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Monday 11/27/23 @ 10:45 PM
Difficulty: 5.47 / 10
10 min City Girls Glutes & Legs Strength
Adrian Williams
Saturday 11/25/23 @ 5:49 PM
Difficulty: 0 / 10
10 min Hip Hop Chest & Back Strength
Adrian Williams
Friday 11/24/23 @ 9:37 PM
Difficulty: 6.92 / 10