Workouts

10 min Full Body Stretch
Adrian Williams
Wednesday 12/13/23 @ 3:50 AM
Difficulty: 3.79 / 10
 
5 min Standing Core
Rebecca Kennedy
Tuesday 12/12/23 @ 2:38 AM
Difficulty: 5.88 / 10
 
10 min Arms Toning
Emma Lovewell
Tuesday 12/12/23 @ 2:26 AM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Jenn Sherman
Saturday 12/9/23 @ 9:42 PM
Difficulty: 5.52 / 10
 
10 min Arms & Light Weights
Kendall Toole
Friday 12/8/23 @ 9:6 PM
Difficulty: 6.93 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 12/8/23 @ 2:18 AM
Difficulty: 6.57 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/8/23 @ 2:6 AM
Difficulty: 7.64 / 10
 
10 min Arms & Light Weights
Jess King
Thursday 12/7/23 @ 1:11 AM
Difficulty: 6.42 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Tuesday 12/5/23 @ 11:10 PM
Difficulty: 7.27 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 12/5/23 @ 10:57 PM
Difficulty: 6.42 / 10