Workouts

20 min Upper Body Strength
Rad Lopez
Thursday 11/28/24 @ 11:40 PM
Difficulty: 7.41 / 10
 
30 min Full Body Strength
Rad Lopez
Monday 11/25/24 @ 10:39 PM
Difficulty: 8.09 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 11/24/24 @ 11:2 PM
Difficulty: 5.22 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 11/24/24 @ 10:38 PM
Difficulty: 6.95 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/21/24 @ 7:1 PM
Difficulty: 7.36 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 11/19/24 @ 3:6 AM
Difficulty: 6.36 / 10
 
20 min Upper Body Strength
Adrian Williams
Monday 11/18/24 @ 12:7 AM
Difficulty: 7.64 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/12/24 @ 10:17 PM
Difficulty: 8.5 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 11/5/24 @ 12:27 AM
Difficulty: 6.29 / 10
 
10 min Upper Body Stretch
Adrian Williams
Thursday 10/31/24 @ 10:3 PM
Difficulty: 0 / 10