Workouts

20 min Arms & Shoulders Strength
Adrian Williams
Monday 10/28/24 @ 8:16 PM
Difficulty: 7.28 / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Friday 10/25/24 @ 11:10 PM
Difficulty: 7.37 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Thursday 10/24/24 @ 5:37 PM
Difficulty: 7.4 / 10
 
20 min Chest & Back Strength
Rad Lopez
Tuesday 10/15/24 @ 7:9 PM
Difficulty: 7.23 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Monday 10/14/24 @ 9:37 PM
Difficulty: 7.61 / 10
 
20 min Arms & Shoulders Strength
Katie Wang
Tuesday 10/8/24 @ 10:59 PM
Difficulty: 7.55 / 10
 
20 min Chest & Back Strength
Adrian Williams
Sunday 10/6/24 @ 11:16 PM
Difficulty: 7.32 / 10
 
20 min Black Eyed Peas Arms & Shoulders
Tunde Oyeneyin
Friday 10/4/24 @ 9:48 PM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Adrian Williams
Tuesday 10/1/24 @ 7:35 PM
Difficulty: 7.82 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Friday 9/27/24 @ 1:54 AM
Difficulty: 7.55 / 10