Workouts

10 min Standing Core
Rebecca Kennedy
Wednesday 1/17/24 @ 10:32 PM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 1/14/24 @ 6:19 PM
Difficulty: 5.87 / 10
 
30 min Full Body Strength
Adrian Williams
Friday 1/5/24 @ 9:10 PM
Difficulty: 0 / 10
 
20 min New Year's Day Full Body Stretch
Adrian Williams
Friday 1/5/24 @ 3:42 AM
Difficulty: 4.68 / 10
 
5 min Upper Body Stretch
Selena Samuela
Thursday 1/4/24 @ 2:5 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Jon Hosking
Thursday 1/4/24 @ 1:52 AM
Difficulty: 5.74 / 10
 
10 min Arms & Light Weights
Susie Chan
Tuesday 1/2/24 @ 10:22 PM
Difficulty: 6.02 / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 1/2/24 @ 1:46 AM
Difficulty: 6.35 / 10
 
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Tuesday 1/2/24 @ 1:12 AM
Difficulty: 7.66 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 12/30/23 @ 1:18 AM
Difficulty: 3.8 / 10