Workouts

20 min Full Body Stretch
Rebecca Kennedy
Tuesday 12/26/23 @ 9:27 PM
Difficulty: 4.72 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 12/26/23 @ 9:13 PM
Difficulty: 5.87 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Tuesday 12/26/23 @ 8:48 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Kendall Toole
Monday 12/25/23 @ 6:42 PM
Difficulty: 6.82 / 10
 
5 min Core Strength
Callie Gullickson
Sunday 12/24/23 @ 8:26 PM
Difficulty: 6.14 / 10
 
10 min Arms & Light Weights
Olivia Amato
Sunday 12/24/23 @ 8:14 PM
Difficulty: 6.66 / 10
 
5 min Pop Core Strength
Adrian Williams
Saturday 12/23/23 @ 9:44 PM
Difficulty: 6.59 / 10
 
20 min Upper Body Strength
Jess Sims
Saturday 12/23/23 @ 9:18 PM
Difficulty: 6.88 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 12/23/23 @ 9:5 PM
Difficulty: 7.12 / 10
 
10 min Arms & Light Weights
Olivia Amato
Friday 12/22/23 @ 2:17 AM
Difficulty: 6.47 / 10