Workouts

5 min Core Strength
Rebecca Kennedy
Tuesday 1/2/24 @ 1:46 AM
Difficulty: 6.35 / 10
 
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Tuesday 1/2/24 @ 1:12 AM
Difficulty: 7.66 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 12/30/23 @ 1:18 AM
Difficulty: 3.8 / 10
 
10 min Core Strength
Rad Lopez
Saturday 12/30/23 @ 1:5 AM
Difficulty: 6.15 / 10
 
10 min Arms & Light Weights
Jon Hosking
Saturday 12/30/23 @ 12:54 AM
Difficulty: 5.57 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/28/23 @ 11:6 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Olivia Amato
Thursday 12/28/23 @ 10:55 PM
Difficulty: 6.49 / 10
 
10 min Glutes & Legs Strength
Tunde Oyeneyin
Thursday 12/28/23 @ 10:42 PM
Difficulty: 7.21 / 10
 
10 min Full Body Stretch
Adrian Williams
Thursday 12/28/23 @ 1:57 AM
Difficulty: 3.79 / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 12/28/23 @ 1:32 AM
Difficulty: 7.16 / 10