Workouts

20 min Beginner Ride
Tunde Oyeneyin
Monday 5/13/24 @ 4:8 PM
Difficulty: 5.49 / 10
63kj
73rpm
31%
12mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 5/9/24 @ 6:23 PM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 5/9/24 @ 6:12 PM
Difficulty: 5.72 / 10
 
20 min Beginner Ride
Cody Rigsby
Thursday 5/9/24 @ 5:51 PM
Difficulty: 5.89 / 10
76kj
69rpm
35%
13mph
5 min Post-Ride Stretch
Robin Arzón
Monday 5/6/24 @ 10:16 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Robin Arzón
Monday 5/6/24 @ 10:4 PM
Difficulty: 6.88 / 10
 
20 min Beginner Ride
Kendall Toole
Monday 5/6/24 @ 9:43 PM
Difficulty: 6.39 / 10
77kj
73rpm
34%
13mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 3/19/24 @ 4:0 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Kendall Toole
Tuesday 3/19/24 @ 3:49 PM
Difficulty: 6.53 / 10
 
20 min Beginner Ride
Emma Lovewell
Tuesday 3/19/24 @ 3:27 PM
Difficulty: 6.15 / 10
76kj
79rpm
31%
13mph