Workouts

10 min Full Body Stretch
Adrian Williams
Monday 5/27/24 @ 6:3 PM
Difficulty: 3.81 / 10
 
15 min Core Strength
Robin Arzón
Monday 5/27/24 @ 4:51 PM
Difficulty: 5.17 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 5/27/24 @ 4:27 PM
Difficulty: 6.97 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 5/26/24 @ 3:8 PM
Difficulty: 6.54 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 5/23/24 @ 12:41 AM
Difficulty: 3.21 / 10
 
10 min Arms & Light Weights
Bradley Rose
Thursday 5/23/24 @ 12:30 AM
Difficulty: 6.18 / 10
 
20 min Beginner Class
Emma Lovewell
Thursday 5/23/24 @ 12:9 AM
Difficulty: 6.01 / 10
84kj
75rpm
35%
14mph
10 min Core Strength
Emma Lovewell
Tuesday 5/21/24 @ 7:48 PM
Difficulty: 5.87 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/21/24 @ 7:35 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 5/20/24 @ 8:48 PM
Difficulty: 0 / 10