Workouts

10 min Arms & Light Weights
Emma Lovewell
Thursday 6/13/24 @ 10:14 PM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Adrian Williams
Wednesday 6/12/24 @ 5:6 PM
Difficulty: 7.37 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 6/11/24 @ 6:41 PM
Difficulty: 0 / 10
 
15 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 6/5/24 @ 4:8 PM
Difficulty: 6.91 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 6/4/24 @ 2:54 PM
Difficulty: 6.42 / 10
 
20 min Beginner Ride
Tunde Oyeneyin
Tuesday 6/4/24 @ 2:28 PM
Difficulty: 5.81 / 10
67kj
77rpm
31%
13mph
5 min Full Body Stretch
Adrian Williams
Monday 6/3/24 @ 10:12 PM
Difficulty: 3.62 / 10
 
10 min Arms & Lights Weights
Kendall Toole
Monday 6/3/24 @ 9:59 PM
Difficulty: 6.54 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Saturday 6/1/24 @ 8:33 PM
Difficulty: 6.57 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 5/30/24 @ 9:41 PM
Difficulty: 6.36 / 10