Workouts
30 min Upper Body Strength
Adrian Williams
Wednesday 6/12/24 @ 5:6 PM
Difficulty: 7.37 / 10
15 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 6/5/24 @ 4:8 PM
Difficulty: 6.91 / 10
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 6/4/24 @ 2:54 PM
Difficulty: 6.42 / 10
67kj
77rpm
31%
13mph
10 min Arms & Light Weights
Alex Toussaint
Saturday 6/1/24 @ 8:33 PM
Difficulty: 6.57 / 10