ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

30 min Power Walk
Adrian Williams
Thursday 2/25/21 @ 1:54 AM
Difficulty: 5.13 / 10
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30 min Power Walk
Adrian Williams
Thursday 2/25/21 @ 1:53 AM
Difficulty: 5.13 / 10
View Class
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 2/18/21 @ 3:1 PM
Difficulty: 3.35 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Thursday 2/18/21 @ 2:28 PM
Difficulty: 7.02 / 10
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235kj
88rpm
40%
18mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 2/15/21 @ 2:36 PM
Difficulty: 3.55 / 10
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20 min Low Impact Ride
Hannah Corbin
Monday 2/15/21 @ 2:14 PM
Difficulty: 5.78 / 10
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128kj
79rpm
40%
17mph
5 min Post-Ride Stretch
Sam Yo
Friday 2/12/21 @ 2:41 PM
Difficulty: 3.35 / 10
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30 min Power Zone Ride
Christine D'Ercole
Friday 2/12/21 @ 2:8 PM
Difficulty: 7.7 / 10
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228kj
87rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/10/21 @ 2:50 PM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 2/10/21 @ 2:18 PM
Difficulty: 6.38 / 10
View Class
227kj
82rpm
42%
18mph