ben_benedict
Heathrow, FL
Total Rides: 337

Following

ben_benedict
Heathrow, FL
Total Rides: 337

Following

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 8/17/21 @ 1:5 PM
Difficulty: 7.2 / 10
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178kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 7/17/21 @ 7:15 PM
Difficulty: 3.39 / 10
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30 min Low Impact Ride
Alex Toussaint
Saturday 7/17/21 @ 6:40 PM
Difficulty: 6.42 / 10
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170kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 7/13/21 @ 2:30 PM
Difficulty: 3.07 / 10
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30 min XOXO, Cody
Cody Rigsby
Tuesday 7/13/21 @ 1:58 PM
Difficulty: 7.67 / 10
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214kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 7/4/21 @ 2:35 PM
Difficulty: 7.47 / 10
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234kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 5/20/21 @ 8:19 PM
Difficulty: 3.35 / 10
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30 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 5/20/21 @ 7:46 PM
Difficulty: 7.15 / 10
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268kj
90rpm
42%
19mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 3/31/21 @ 1:27 AM
Difficulty: 6.68 / 10
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238kj
89rpm
40%
18mph
30 min 90s Walk
Matty Maggiacomo
Friday 3/26/21 @ 2:5 AM
Difficulty: 4.62 / 10
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